4 Cardio Intensive Exercises to Try
Mar17

4 Cardio Intensive Exercises to Try

Cardiovascular training (or cardio, for short) is something that should be a key part of any fitness regime. Cardio training is any workout that raises your heart rate – running, swimming, and skipping are some popular exercises that get the blood pumping. But rather than doing these activities at a low-intensity for an extended period of time, you should look at engaging in High Intensity Interval Training (HIIT). This is where you...

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Pendleton faces her biggest challenge to date
Feb23

Pendleton faces her biggest challenge to date

When two time Olympic cycling gold medallist Victoria Pendleton announced last March that she would be making the switch from the veledrome to the race course, many eyebrows were raised. However, now almost a year on, and with numerous successful rides under her belt, Pendleton is finally set to embark on her first professional run over regulation fences. With her ultimate goal of a ride at the Cheltenham Festival just a matter of...

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Underdog Tyson Fury beats World Champion in Düsseldorf
Nov29

Underdog Tyson Fury beats World Champion in Düsseldorf

British boxer Tyson Fury has been crowned new world heavyweight champion after a unanimous points win over Wladimir Klitschko. Ukrainian Klitschko, 39, suffered his first defeat in 11 years. Fury was awarded the fight in Dusseldorf 115-112, 115-112 and 116-111 by the judges to take Klitschko’s WBA, IBF, IBO and WBO belts. Moments after his win was announced, Fury, 27, said: “You’re a great champion Vlad, thanks very...

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How new technology is influencing football
Aug24

How new technology is influencing football

Technological advancements have affected every aspect of the game of football, from training to viewing. Because of technology, the game is safer to play, and there’s more ways to view the game. Here’s a look at how technology is influencing football from training to watching the game at home. Virtual Reality and QB Training Did you know quarterbacks are training with virtual reality? Using video-game-like technology, QBs run plays,...

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FIFA 16 Game to Include Women’s Football Teams
May28

FIFA 16 Game to Include Women’s Football Teams

The next edition of the popular FIFA console game franchise will feature women’s football for the first time ever. FIFA 16 will include 12 international all-female teams including England, Brazil, Spain, Germany and Canada. Until now only men’s teams have featured on the popular EA Sports game, which was first released in 1993. The first 11 of each of the women’s teams have been facially scanned, including England...

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3 Tips to Consider When Playing Fantasy Football
May14

3 Tips to Consider When Playing Fantasy Football

With all of the stress most people have in their day to day life, finding a way to get rid of some of it is usually a top priority. There are a number of ways you can reduce the stress in your life, but none are as effective as finding a hobby. Among the most popular hobby this time of year is fantasy football. By using their instincts and nfl news‏, people will draft a mock team to go through the season with. The following are a few...

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