What is Public Health and Why Is it Important?
Nov07

What is Public Health and Why Is it Important?

Prosperous and civilised societies understand the need for a focus on public health. In order to have a sound economy and sound society, the well-being of the population must be a top priority. From preventative action in the form of research and development to emergency care in desperate situations, there is an immense infrastructure dedicated to ensuring the stability and health of the population. Public health remains a vital...

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6 Reasons You Should Consider Starting an Online Course
Oct24

6 Reasons You Should Consider Starting an Online Course

Are you thinking about starting a new course or returning to college? If so, the way we learn has changed dramatically in recent years and online courses dedicated to every topic imaginable are now available. Below are some of the main reasons you should consider starting an online course. 1. Increases Your Self Esteem and Your Employment Opportunities Like any course you complete, online courses will make you more confident and open...

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10 surprising things you can get home delivered in Australia
Sep13

10 surprising things you can get home delivered in Australia

Forget ordering in your weekly ramen, falafel salad, gourmet burger or even ice cream – there’s even more to online food delivery then meets the eye.  Didn’t know you could get cake mix delivered to your door, or cheese and crackers, or even a protein smoothie? You do now. Having analysed its 7500 restaurants across Australia, online food delivery platform Menulog has curated 10 things you never knew you could get home...

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8 Hottest Swimwear Trends To Try This Summer
May10

8 Hottest Swimwear Trends To Try This Summer

The temperature is slowly on the rise and eventually, it’ll be warm enough to bathe in the sun with your favorite swimsuit. It doesn’t matter if you feel you don’t have a bikini body. There’s no such thing because it’s just a matter of choosing a style that flatters your body. Find the right design that will help you unleash your true beauty. There are hordes of new bikini trends that can look great on anyone regardless of their body...

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Top 10 Clean Movies to Watch in 2016
Apr11

Top 10 Clean Movies to Watch in 2016

When it comes to the latest movies churned out by Hollywood these days, it can be difficult finding a movie that doesn’t contain explicit sex scenes or excessive profanity. Below we list our top 10 clean family movies to watch in 2016 with minimal to no nudity or profanity: Hush (2016) Although not suited to children, Hush is a gripping (yet extremely violent) horror/thriller movie containing no sex scenes and minimal profanity....

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4 Cardio Intensive Exercises to Try
Mar17

4 Cardio Intensive Exercises to Try

Cardiovascular training (or cardio, for short) is something that should be a key part of any fitness regime. Cardio training is any workout that raises your heart rate – running, swimming, and skipping are some popular exercises that get the blood pumping. But rather than doing these activities at a low-intensity for an extended period of time, you should look at engaging in High Intensity Interval Training (HIIT). This is where you...

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