How Health Issues in Africa are Improving
Apr09

How Health Issues in Africa are Improving

There is no doubt that life is gradually improving in Africa. For a continent with such a difficult history, Africa is redeeming her image admirably. These days, you are likely to hear about technological advancements and increased investment opportunities in the region. Health issues are also improving across the continent. You may be wondering about the reasons behind this improvement. Well, a variety of factors can be attributed to...

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Understanding the Benefits of Essential Oils
Apr07

Understanding the Benefits of Essential Oils

Essential oils have many wonderful properties that help to improve both mental and physical wellbeing. You are probably already familiar with their use in aromatherapy and massage. Using essential oils as a part of your regular relaxation and pampering sessions has many health benefits; different oils contain specific properties that aid health in various ways. Essential oils can also be used to treat a range of health conditions such...

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Great Tips for Recuperating after a Long Day’s Bike Ride
Mar23

Great Tips for Recuperating after a Long Day’s Bike Ride

As fun as cycling is, it can also be quite a gruelling physical activity, especially if you’ve ridden a longer distance or harder circuit/trail than usual. Sore muscles, depleted energy levels and other physical effects can really take their toll after an endurance ride. Below you’ll find some tips to help reduce your recovery time and make it a more comfortable experience for you. Fuel Your Body Protein and carbohydrates are...

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These Silicon Valley CEOs are Huge Nootropics Fans
Feb16

These Silicon Valley CEOs are Huge Nootropics Fans

Nootropics are substances that are consumed specifically to enhance various aspects of brain function, such as attention, focus, memory and cognitive processing. Nootropics come in various forms such as foods, beverages, pills, and capsules. Nootropics are Mainstream Supplements, special diets, and medications have long been used by athletes and soldiers trying to improve upon the bodies that nature gave them. More recently, society...

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Company Boss Makes Music Video To Raise Brand Awareness
Oct24

Company Boss Makes Music Video To Raise Brand Awareness

Not many CEOs would agree to appear in their own commercial, let alone sing in one of them! However, that’s exactly what the CEO of Otaly recently did; writing his own music and playing along with a 1980s synth! The film entitled: ‘Wow No Cow’ is part of a series of films in which Oatly’s boss delivers a business message through singing. Speaking about his quirky and surprisingly good performance, Toni...

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Detox diets: Do they actually work?
Oct18

Detox diets: Do they actually work?

Detox diets are hugely popular in this day and age, with many choosing to detox at least once a year. This may be prior to a big event such as a wedding, a holiday abroad or post festive celebrations. What is a detox? Detox diets are flaunted as a way in which to remove unwanted toxins from the body. A typical detox involves a period of fasting followed by a rigorous diet of fruit, fruit juices, raw vegetables and water. Certain diets...

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