Easy and Delicious Butternut Squash Chili – Clean Eating Recipe
May17

Easy and Delicious Butternut Squash Chili – Clean Eating Recipe

My husband and I recently decided to try eating better by incorporating healthier carbs into our diets and getting rid of excessive amounts of grains, etc. There is currently no bread whatsoever in the kitchen. How weird. Weird but really nice! One of the new meals we’ve tried that really stood out for flavor was this Easy and Delicious Butternut Squash Chili. Check it out below, and leave a comment about how it turned out for...

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The Perfect Winter Lunch: Spicy Chicken Noodle Soup
Jan17

The Perfect Winter Lunch: Spicy Chicken Noodle Soup

The (colder) winter is here, diets are in and morale is low. The solution: a nice tasty bowl of delicious soup that is both easy to make and a reminder of those exotic holidays spent abroad. Ingredients 2 tbsp tamarind paste 4 red Thai chillies, finely chopped 2 cloves garlic, crushed 2.5cm/1-inch piece Thai ginger, peeled and very finely chopped 4 tbsp fish sauce 2 tbsp palm sugar or caster (superfine) sugar 8 lime leaves, roughly...

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10 Weird Foods You’ve Never Heard Of
Jun06

10 Weird Foods You’ve Never Heard Of

In case you’re traveling somewhere soon, be on the lookout for weird foods. Here are 10 you’ve never tasted before. 1. Khash – Middle East, East Europe and Turkey   A pretty gruesome little dish made up of stewed cows feet and head. It was once a winter comfort food but is now considered a delicacy. I’m sure it’s fine, so long as you don’t mind that grinning skull staring at you through its cold dead eyes. 2.Tuna...

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Processed Foods…Are They All Bad?
Apr06

Processed Foods…Are They All Bad?

You can hardly go to the grocery store without buying processed foods, and buying fresh all the time isn’t always feasible. Besides, some processed foods you can’t buy fresh… like oatmeal, or flour. The point is… just because it’s processed doesn’t mean it’s bad. Below we go through the basics of what processed food is and give a few example of good vs bad. What are processed foods? Processed...

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The Frittata: a Simple Taste of Italian Elegance
Dec04

The Frittata: a Simple Taste of Italian Elegance

When it comes to cooking something which both tastes good and is quick and easy to make, you should try a Frittata! This little Italian dish uses minimal ingredients for maximum flavour, and allows for lots of variations within the recipe. Perhaps one of the simplest recipes ever, the Frittata dish combines a sophisticated appearance of high end dining with traditional homemade food. So if you’re looking for elegance minus the effort,...

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2018 Food Trends Predicted by Whole Foods
Nov30

2018 Food Trends Predicted by Whole Foods

Whole Foods has predicted the food trends for 2018, and kale and avocado are out! Whole Foods Market has predicted the top food trends for 2018 and while kale is out, floral foods infused with lavender and rose to coffee made with mushrooms are the products you can expect to see on store shelves in the coming year, and the industry trends that are on the rise.   1. Edible flowers and floral flavors: Floral flavors like lavender,...

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